My Coaching Approach: I believe in a holistic approach to well-being that goes beyond symptom management. Through a blend of personalised coaching techniques and evidence-based practices, I help clients:
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- Identify and address root causes of health challenges.
- Develop sustainable habits for a healthier lifestyle.
- Set goals and develop plans for achieving them.
- Cultivate emotional resilience to manage stress.
- Ignite inner capacity for well-being and self-healing.
Skillset for Change:
- Behavioral Science & Health Communication: Tailoring treatments based on research in habit formation and motivation.
- Mental Health Awareness & Safeguarding: Providing a safe and supportive environment for learners based on their unique needs.
- Learner Management Systems: Building efficient systems to support ongoing wellness journeys.
- UX/UI Design: Creating user-centered experiences that empower well-being practices.
Academic Foundation:
- Certified Professional Coach (CPC)
MRes (Healthcare Design) | University of Kent UK - BA (Responsive Design) | University of the Arts UK
- NHS Care Certificate